忌酒和戒酒的區(qū)別，戒酒是什么意思

就是不喝酒了

對(duì)自己身體有益，對(duì)他人也有益

應(yīng)該說喝酒的好處

喝酒對(duì)身體肯定不好！但是有時(shí)候工作需要，你也得喝，真的不會(huì)喝那還是不要喝的好，現(xiàn)在開車的話一定不能喝酒，戒酒？這個(gè)好像不是香煙有煙癮，應(yīng)該能戒掉，戒掉肯定是好的！對(duì)身體好，對(duì)你負(fù)責(zé)，別你的家人負(fù)責(zé)，還是戒了不喝的好！

酒對(duì)心血管系統(tǒng)到底是有利還是有害，眾說紛紜。一些嗜酒者以酒能通行血脈為由而越喝越多，癮也越來越大。殊不知酒對(duì)心血管系統(tǒng)的利害存在著一個(gè)質(zhì)和量的問題，即低度酒少量飲用時(shí)對(duì)心血管疾病的預(yù)防有利，而烈性酒及大量飲酒對(duì)健康則有百害而無一利。有些專家認(rèn)為：少量飲酒的人其冠心病患病率和死亡率低于不飲酒者，這與少量飲酒可增加血液中HDL—C（高密度脂蛋白膽固醇），抑制血小板聚集有關(guān)。在諸多酒類中，紅葡萄酒較白葡萄酒及其他酒類對(duì)預(yù)防心血管疾病的效果更佳。至于飲酒量，以每日不超過50毫升為佳。健康人飲酒后心臟收縮功能可減低，這種變化是可逆的；此外，飲酒尚能使心率加快，外周血管擴(kuò)張，對(duì)某些心血管疾病患者不利。某些健康人在一次大量飲酒后可出現(xiàn)室上性或室性心律失常，由于多發(fā)生在節(jié)假日大量飲酒后，故將這種綜合征稱為“假日心臟病”，系由酒精作用和交感神經(jīng)興奮所引起，停止飲酒后可逐漸恢復(fù)正常。長期大量飲酒可導(dǎo)致心功能衰竭，表現(xiàn)為心室擴(kuò)大和左心室收縮功能低下，病變的出現(xiàn)和消退均與飲酒有關(guān)，當(dāng)終止飲酒后其心衰能得以改善或至少不進(jìn)一步惡化，而再次飲酒后心衰又復(fù)發(fā)，此種情況若反復(fù)多次發(fā)生，將會(huì)造成心肌的不可逆損害，以至終止飲酒后仍有進(jìn)行性心功能惡化，引起“灑精性心肌病”。此外，酒精中毒者心房纖顫的發(fā)生率也很高，這種因中毒所致的房顫若能早期戒酒則能使病變逆轉(zhuǎn)或穩(wěn)定。酒是一種純熱能食物，長期大量飲酒可增加體重，影響體內(nèi)糖代謝過程而使甘油三酯生成增加，而肥胖和高脂血癥均是冠心病患病的危險(xiǎn)因素，因此，長期大量飲酒可使冠心病的患病率增加，大量飲酒者的冠心病死亡率亦增加。不難看出，少量飲用低度酒對(duì)預(yù)防心血管疾病有積極意義；長期大量飲用烈性酒則對(duì)健康危害極大。鑒于飲酒對(duì)消化、中樞神經(jīng)、生殖等諸多系統(tǒng)的危害以及可能由飲酒帶來的一系列交通、社會(huì)等問題，因此有關(guān)專家建議不把適度飲酒推薦為預(yù)防心血管疾病的措施之一。勸君莫貪杯中物，已有飲酒習(xí)慣的中年人應(yīng)限制及減少飲酒量；節(jié)假日或親朋相會(huì)時(shí)以飲低度酒為宜，已有心血管疾病的患者一定要戒酒

不勸戒酒，只求適量為好。

想喝酒在飲酒時(shí)不但得不到欣快感覺,令人痛苦的體驗(yàn),形成負(fù)性條件反射。戒酒常常需要藥物配合：, （1）了解有關(guān)酒的知識(shí)，從思想上認(rèn)識(shí)到嗜酒的危害，下決心戒酒。,　　（2）長期嗜酒者，可以從減量、減次數(shù)開始。,　　（3）由喝烈性酒，改為飲果子酒，啤酒或小香檳酒。,　　（4）開始戒酒的時(shí)候，要增強(qiáng)自控力，家里人可實(shí)行經(jīng)濟(jì)措施，家里不存酒，也不買酒，堅(jiān)持一段時(shí)間就會(huì)收效。,　?。?）分散注意力。當(dāng)想喝酒的時(shí)候，馬上吃飯、喝茶，或找人談天、下棋、或出外走走，過幾分鐘“酒癮”即可過去。,　?。?）厭惡療法?？稍卺t(yī)生的指導(dǎo)下采用藥物性厭惡療法或電擊的方法，這對(duì)有一定文化素養(yǎng)并決心戒酒的人來說非常有效。

戒酒的方法個(gè)人強(qiáng)制治療：主要靠個(gè)人意志戒酒。要想成功戒除酒疾，此法需患者有極強(qiáng)意志力，而且患者本人愿意配合戒酒，前提是飲酒史一般不超過三年，每日酒精攝入量<200ml(但借酒消愁，精神郁悶，有嚴(yán)重并發(fā)癥，已出現(xiàn)酒中毒性精神障礙者靠此法多無效）。 　 住院封閉治療：多采用長期封閉住院治療，醫(yī)護(hù)人員強(qiáng)制控制。但缺點(diǎn)是：出院后即飲，治療費(fèi)用高，易新形成精神障礙。 　 西藥治療：醫(yī)生多采用戒酒硫、鎮(zhèn)靜安眠藥物等進(jìn)行輔助治療。但是需要提醒的是：由于西藥副作用大，使用時(shí)必須在專業(yè)醫(yī)生的指導(dǎo)下進(jìn)行，而且患者自身應(yīng)該主動(dòng)配合，否則會(huì)耽誤酒依賴的治療，更易形成藥物依賴。 　所謂“戒酒偏方”：網(wǎng)上經(jīng)常出現(xiàn)以下戒酒偏方（1）麻雀屎泡酒（2）黃鱔魚泡酒（3）臘月鼠頭研末（4)葛花泡酒。但在我們接診過程中，許多患者在嘗試以后，沒有任何戒酒效果，所以提醒朋友們少走彎路。例子：戒酒秘方:鯉魚泡酒戒酒 將活鯉魚或鯽魚一斤泡進(jìn)一到兩斤白酒里，泡上3到4天，再將魚去掉，酗酒的人只要想喝了，就喝泡過鯉魚的酒，喝上幾次就很快能把酒戒掉。 或者活黃鱔一條，放一瓶白酒內(nèi)浸二天后此酒，1次1-2兩，一日三次，將酒服完后永遠(yuǎn)不想再喝一滴酒。 因?yàn)轺X魚大補(bǔ),可治眼病,降血脂血糖,是糖尿病人的美食,用它泡酒食之可戒酒,我現(xiàn)在也想試試,不會(huì)有問題,因鱔魚沒毒,聽說確能根治,一次不行可再泡一條.但是每次飲2兩,分5天喝完,不可多飲.但也不可少飲,否則不起作用。

徹底戒酒：需要身體依賴，心理依賴，家庭關(guān)系，健康意識(shí)都轉(zhuǎn)變。僅僅一時(shí)身體酒癮有所改變，后期還是非常容易再反彈。所以，戒酒方法，戒酒過程，戒酒指導(dǎo)不是簡單的事情。只能順其自然酌情引導(dǎo)，而不能沖動(dòng)武斷 強(qiáng)制強(qiáng)迫。脫離酒癮后還要有阻止再反彈的補(bǔ)救措施，才是真正的對(duì)戒酒效果負(fù)責(zé)。這就是戒酒的四管齊下。

unless some cases (such as serious accidents) has led to a state of emergency medicine, then an alcoholic who quit drinking will not be forced to accept help, but do not have to deliberately cause a serious accident to persuade your family temperance . many alcoholism treatment specialists put forward the following several ways to help the alcohol rehab.1. do not hide all of the wine.family members often try to find some excuse to hide to avoid the family drinking wine. do not do this, let them experience the adverse consequences of alcohol abuse.2. seize the best opportunity to persuade the alcohol rehab.and alcohol best time to talk is just after the suggestion of drinking-related issues (such as a heated family argument or an accident). choose a time when he or she is calm, you can have the opportunity to talk privately.3. special attention.tell your family members very much for the drinking problems of his or her concerns. necessary, the use of some examples of harm caused by alcohol, including the latest events that occurred.4. about the results.to explain to the alcohol if he or she did not seek alcohol rehab help, how do ----- you will not blame, but to implement some measures to avoid his or her problems, such as refusal to attend social activities that provide alcohol , outside the home away from alcohol. do not do not consider a good excesses. 5. for help.in advance to collect your community concerning alcohol rehab treatment information. if he or she needs help, immediately called the appointment treatment consultant. recommended for the first time to participate in a project to accompany a treat to go.6. mobilized a friend.if the family member still refuses access to alcohol rehab to help, so that the above-mentioned conversation with a friend and his or her way to talk about. a friend had just overcome alcohol abuse may be very persuasive, but any caring and easygoing person who might help. more than one person, more than once to go and talk, often it is necessary, and can gradually alcoholics to seek help voluntarily.7. to seek to join forces.in a health care professional institutions with the help of some families and their relatives and friends formed a group together to overcome alcoholism. this method of implementation of the alcohol just experienced under the guidance of professional bodies.8. for support.remember that you are not alone is very important. supported a number of communities of temperance organizations, these organizations help alcohol rehab recognize their family members, not only for the drinking problems of personal responsibility.alcoholism treatment is suitable for many people. but like a number of chronic diseases, to treat with different results. some people stop drinking and efforts to restrain myself, and others then began drinking after a period of quiescent. for alcohol rehab, the point is clear, a longer give up alcohol, he or she keep a sober mind the greater the likelihood.